Iyengar Yoga Center of Boulder
We've been serving the Boulder community with quality Iyengar Yoga classes for over 20 years. Our studio provides a comfortable and unassuming safe environment where we work with students of all ages and abilities. Everyone is welcome.
The center is run by Laura Antelmi who has been teaching Iyengar Yoga for going on 30 years. She is an acclaimed and sought after teacher of human anatomy and is an expert in teaching Therapeutic yoga.
Check out our schedule page. We offer group classes weekdays, weeknights, weekends and private sessions are also available by making advanced arrangements.
Please keep up to date using the twitter feed at the side of this page or by subscribing to our feed on twitter.com/boulderyoga. Explore this site to see our schedule, purchase classes, learn more about Iyengar Yoga or learn about your studio and instructors.
We are conveniently located in downtown boulder in the Whittier Building at 23rd and Pearl. Our studio is next to Sun Deli but the entrance is on the opposite (west side) of the building.
We hope to see you in class! Namaste.
Yoga Wisdom from Gabriella Giubilaro with Laura Antelmi on the Mat in Yoga Journal
An article published in the November 2015 issue of Yoga Journal features our very own Laura Antelmi on the mat. Written by Gabriella Giubilaro, the article details the proper practice of Malasana (Garland Pose) and Kurmasana (Tortoise Pose), with prepatory poses for the latter including Akarna Dhanurasana (Archer Pose), Uttanasana (Standing Forward Bend), and Paschimottanasana (Seated Forward Bend). Thanks to Yoga Journal for sharing this with us!
One of our youngest students, Kellie Taylor (17 yrs), who has a rare disease - Sanfillipo Syndrome - will be walking 5k on Saturday, April 22, 2017 to raise funds for research and awareness of Rare Diseases. You can support her by donating or by joining us to walk the 3.1 miles with Kellie.
Kellie has been practicing for six years at the studio!
Kellie is easy-going, hard-working, determined, smart and strong - and beautiful! She handles her disease with ultimate grace. Sanfilippo Syndrome is a genetic flaw resulting in a lack of one enzyme; it causes relentless buildup of cellular waste in children's bodies that kills cells and clogs major organs and joints; it causes death in the teenage years. There is no treatment or cure. It is inherited when both parents carry a recessive gene.
- Kids' Yoga with Sallie - first and third Saturday of each month, 11:45-12:30pm
- Back Care - Monday, 1:30pm; Wednesday and Friday, 9:00-10:15am
- Neck and Shoulders Program - Tuesday, 9:00-10:15am
- Feet and Knees Program - Thursday, 9:00-10:15am