Iyengar Yoga Center of Boulder (IYCB) is an intimate local studio that offers yoga classes for all levels of students in the Iyengar tradition. With the blessings of Guruji (B.K.S. Iyengar), our studio was founded by Laura Allard-Antelmi in 1991 and has been in continuous operation ever since. Along with our friends at Yoga Workshop, we were one of the first yoga studios to open in town. During this time Laura and others at IYCB have taught the yoga of B.K.S. Iyengar to the Boulder community year after year. We plan to continue offering great Iyengar Yoga at affordable prices for a long time to come.
- An article published in the November 2015 issue of Yoga Journal features our very own Laura Allard-Antelmi on the mat. Written by Gabriella Giubilaro, the article details the proper practice of Malasana (Garland Pose) and Kurmasana (Tortoise Pose), with prepatory poses for the latter including Akarna Dhanurasana (Archer Pose), Uttanasana (Standing Forward Bend), and Paschimottanasana (Seated Forward Bend). Thanks to Yoga Journal for sharing this with us!
- “Boulder Workout: Yoga For Back Care” in the Daily Camera – Aimee Heckel, Staff Writer for Boulder’s Daily Camera, visited our Yoga Therapy: Back Care class in April of 2015. Read her article about it.
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