| Tuesday Afternoon Topic | Thursday Afternoon Topic |
| Learn the Effective Use of Yoga Props for Teaching Your Classes | Working With Beginners |
Meets Tuesdays 3:45 - 5:15 (4 Classes)
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Taught by Laura Allard-Antelmi4 Class SessionYoga teachings have come down through the ages from the great sage Patanjali. The asana you teach in class help your students to gain steadiness, strength, balance and flexibility in body and in mind. Your classes and your teaching have the power to make th practitioner healthy in all respects. Knowledge of the use of props is an invaluable asset to teachers who truly want to help their students by addressing their unique bodies and needs. This 4 week course meets on Tuesday afternoon from 3:45 to 5:15pm.
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Meets Thursdays 3:45 - 5:15 (5 classes)
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Taught by Laura Allard-Antelmi5 Class SessionThe practice of yoga like any subject should be learned systematically. Beginners should start with a practice that brings elasticity to the body, gradually builds stamina and mental and physical steadiness. This workshop is designed to help yoga teachers connect with and help their beginning students safely and effectively. Each week we will cover a different aspect of working with beginners and each week will include a beginner class sequence which Laura will teach you as if you were a beginning student and explore the teaching topic of the day. This 5 week course meets on Thursdays afternoons from 3:45 to 5:15pm.
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