Welcome to The Iyengar Yoga Center of Boulder
The Iyengar Yoga Center of Boulder was established in 1991 by Laura Allard, now a Intermediate Jr III Certified Iyengar Yoga
Instructor and internationally acclaimed anatomy teacher. The school offers a wide-ranging program covering various aspects of the science and art of yoga. There are classes for all levels of students, weekend workshops with senior teachers. Iyengar Yoga is a method of Hatha Yoga which emphasizes balance between strength and flexibility, the building of endurance, and the development of self-awareness through precision in movement and attention to the more subtle aspects of posture and breath. Click here for what is new in March 2008. Last updated March 24, 2008 |